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Self Hypnosis Workshop

SELF-HYPNOSIS FOR WEIGHT LOSS with Joyce St. Germaine, M.Ed, C.Ht.

positive thinking to improve  your health

At Simsbury Chiropractic and Wellness Center
540 Hopmeadow Street, Simsbury, CT 06070

Thursday, April 16, 6:30 – 8:30 PM

Thursday, April 23, 6:30 – 8:30 PM

To register: (860) 651-3355 or

Much has been written about the power of the mind/body connection and studies have proven that hypnosis is a valuable tool that can be used by anyone to allow positive changes to happen naturally. Whether you would like to lose weight, develop healthier eating habits, or become more motivated to exercise, hypnosis can allow these changes to occur effortlessly and easily.

Your Body Will Listen to Your Mind

Your mind can tell your body that certain foods are the ones that you desire, that smaller amounts of food satisfy you, and that you unconsciously choose foods and beverages which nourish you on every level. And…with the aid of hypnosis, your body will listen. It will listen when your mind suggests that you feel motivated to exercise, that you enjoy your exercise sessions, and that your mind and body benefit in the way that is most perfect and right for you.

Hypnosis can help you to release unconscious habits or beliefs which sabotage your weight loss or health goals. Your mind and body will work together so that you will eat to nourish your body…not to feed your emotions. There are no limits to the positive applications and results of hypnosis!

Empower Yourself

Join us to learn about hypnosis as we dispel myths and understand exactly what hypnosis is and why it works so well. Then, under group hypnosis, positive suggestions will be deeply implanted into your subconscious mind, ready to work for you. You will also learn a simple post-hypnotic suggestion technique to reinforce these suggestions whenever and wherever you choose. You will also be instructed on how to write positive suggestions customized to your unique needs and goals. Empower yourself; now is the perfect time!

This program is being offered by Certified Hypnotherapist, Joyce St. Germaine, M.Ed, CHt. and Dr. Cheryl Vincent, D.C., D.A.B.C.I. Joyce is a retired art teacher, now in her 23rd year of private practice as a certified hypnotherapist. She is currently enjoying great success with the “Shape ReClaimed” program and is excited to share her self empowerment tips and techniques with you.

Dr. Cheryl holds board certifications in Chiropractic, Acupuncture, and Internal Diagnosis. She specializes in wellness and weight loss and will share her knowledge about a healthy lifestyle and the “Shape ReClaimed” program, based on homeopathic research and the belief that food is medicine. $30

If you attended the last self hypnosis workshop, you already know what a powerful tool your self-hypnosis technique can be! You are invited to come again to fine tune your technique. Joyce will be returning to help you to use your self- hypnosis technique more effectively and answer any questions you may have. Reduced rates for returning attendees.

First session: $30

Second Session: $20

Third Session: $10

4 Join the Conversation

  1. Kristin Pomeroy says
    Apr 13, 2015 at 8:23 AM

    I am planning to attend both workshops (16th and 23rd)

    • says
      Mar 29, 2016 at 1:19 PM

      That's great! We look forward to seeing you there!

  2. Cathy kerr says
    Apr 23, 2015 at 2:00 PM

    I am planning to attend April 23 session

    • says
      Mar 29, 2016 at 1:19 PM


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